http://www.isnare.com/?s=author&a=Heath+Medcalf Wellness, Fitness and Diet Heath Medcalf Wed, 09 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=408166&ca=Wellness%2C+Fitness+and+Diet The diet for an irritable bowel syndrome involves avoiding all of the foods which irritate the colon and has the potential to cause a spastic colon. A gastro colic reflex takes place when the food goes to the stomach. Foods which help in healing and regulating the colon should be a part of your dail... Wellness, Fitness and Diet Heath Medcalf Wed, 29 Jul 2009 00:00:00 +0800 http://www.isnare.com/?aid=390466&ca=Wellness%2C+Fitness+and+Diet Do you suffer from persistent or constant bloating, pain in abdomen, backache that won’t go away, dry hard stool and unable to easily move your bowels? This may be constipation intestinal blockage. If it continues to afflict you over a period of time, it can lead to some very harsh diseases includin...