http://www.isnare.com/?s=author&a=Herbalife+Australia Wellness, Fitness and Diet Herbalife Australia Tue, 20 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=406292&ca=Wellness%2C+Fitness+and+Diet The extensive popularity of high-protein diets is due in huge part to their ability to helpdeal with hunger. When protein is absorbed, it sends a sign to the brain to decrease yourappetite. Another benefit of protein is that it raises your resting metabolism by maintainingmuscle mass. As we age, mus...