http://www.isnare.com/?s=author&a=JM+Jackson Wellness, Fitness and Diet JM Jackson Fri, 02 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=56359&ca=Wellness%2C+Fitness+and+Diet Many of you have given up on weight loss. I've been there and it feels like you are at wits end. You don't know what to do. You've tried it all. Now you believe it's impossible for them to lose weight. I quit! Take heart, it is not that bad. I'm happy to tell you that after decades of struggle I've... Wellness, Fitness and Diet JM Jackson Thu, 01 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=56211&ca=Wellness%2C+Fitness+and+Diet A lot of people want to lose weight. The impression we have is that we have to really get geared up mentally to start. We plan, we set a date, we worry and we fuss over the upcoming start and trauma of a pending diet. Relax! Beginning a weight loss program should be easy and simple and stress free.... Wellness, Fitness and Diet JM Jackson Tue, 30 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=55817&ca=Wellness%2C+Fitness+and+Diet Meals at home and with family do not have to be fat-laden affairs. Nor do they have to be boring, tasteless times of celery mashing around the table. A few subtle adjustments in your food choices will make a big difference on the scales. Think Lean Meat Don't give up meat, just make smarter choices... Medicines and Remedies JM Jackson Mon, 29 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=55545&ca=Medicines+and+Remedies Hypnosis, and the way our minds project our self image, is a very powerful way to lose weight. Hypnosis itself is a very powerful technique.The latest research shows that it eases pain, speeds healing, increases fertility, even fights cancer. Most of us are not even aware of how powerfully the mind... Wellness, Fitness and Diet JM Jackson Sun, 28 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=55286&ca=Wellness%2C+Fitness+and+Diet When you put yourself on a diet you may be setting yourself up for failure from the start. What!!? It's true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is so powerful: chang... Career JM Jackson Sun, 28 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=55289&ca=Career The medical field has always offered wonderful career opportunities and seems to provide not only job security but favorable incomes in many facets of the medical environment. The demand is a constant and unless people quit getting sick, it appears there won’t be any problems in the future finding a... Wellness, Fitness and Diet JM Jackson Sun, 21 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=53623&ca=Wellness%2C+Fitness+and+Diet I am a great proponent of permanent and safe weight loss by changing the mental picture you have of yourself.If you change the way you view yourself and the way your mind sees you and talks to you, you can then easily change your weight successfully. That being said, you can help yourself along grea... Relationships JM Jackson Sun, 21 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=53624&ca=Relationships Do you find that initiating romantic connections seems more complicated than ever? If you do, you are not alone! Modern dating needs a major overhaul and almost a manual whom to ask, when to ask, where to ask, how to ask for a date! Our world has changed so much that the customary way to meet someon... Marriage JM Jackson Wed, 17 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=52664&ca=Marriage Issues that arise in marriages can be very complicated. Few issues are simple. There are, however some very simple ways to keep your relationship positive and help you work your way through a lot of difficult situations. Use these 7 tips to help you continue to nurture a positive relationship. 1. If... Wellness, Fitness and Diet JM Jackson Mon, 15 May 2006 00:00:00 -0700 http://www.isnare.com/?aid=52464&ca=Wellness%2C+Fitness+and+Diet With daily focus in America on weight, health and obesity, there is one question that gets ignored: what causes obesity? There is no simple answer. Basically, a person becomes obese when more calories are consumed than he or she can burn. This is called “calorie imbalance.” Beyond this simple defini...