http://www.isnare.com/?s=author&a=Jackie+Orman Wellness, Fitness and Diet Jackie Orman Thu, 16 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=307695&ca=Wellness%2C+Fitness+and+Diet Many people, even those who were healthy when they were younger, start to gain weight as they hit middle age. It may be that you've gotten too busy to exercise, or an injury kept you from a sport you once loved. As the pounds creep on, you may think that such weight gain is inevitable and irreversi...