http://www.isnare.com/?s=author&a=James+Jordan Wellness, Fitness and Diet James Jordan Thu, 10 Nov 2005 00:00:00 +0800 http://www.isnare.com/?aid=18418&ca=Wellness%2C+Fitness+and+Diet It’s nine thirty at night and you have followed your new diet plan perfectly to a tee all day. A pizza advertisement comes on the commercial break of your favorite show and you notice it is close to your next mealtime. Up to the kitchen you go to eat your next meal. When in the fridge pulling out yo... Wellness, Fitness and Diet James Jordan Mon, 07 Nov 2005 00:00:00 +0800 http://www.isnare.com/?aid=18039&ca=Wellness%2C+Fitness+and+Diet By the time you finish reading this series of eating tips you will have the basics down to eating to build muscle fast! If You want to build muscle fast you have to eat right to build muscle! So Part One will focus on this crucial yet misunderstood element to build muscle fast. Building muscle fast... Wellness, Fitness and Diet James Jordan Mon, 07 Nov 2005 00:00:00 +0800 http://www.isnare.com/?aid=18041&ca=Wellness%2C+Fitness+and+Diet If you are one of those people who go to the gym dutifully, bang out the same routine, day after day, year after year and make very little weight gain, then this is for you. The word "genetics" has been bandied about so much that it has become the universal excuse. Disgruntled trainees attribute gre...