http://www.isnare.com/?s=author&a=James+Mawhinney Wellness, Fitness and Diet James Mawhinney Thu, 10 Dec 2009 00:00:00 +0800 http://www.isnare.com/?aid=453449&ca=Wellness%2C+Fitness+and+Diet I am sitting here at work thinking about surviving the recession. One thing for certain is that I won't be going out to eat all the time. And to reduce getting destroyed by the stress of cash flow problems I want to eat healthy and avoid adding to problems with high cholesterol and high blood pressu... Cooking James Mawhinney Sat, 12 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=410401&ca=Cooking We are all finding whatever way we can to survive this recession. One thing for certain is that we are staying at home more. We watch On Demand, Pay per View, TV programs, in stead of going out. We entertain at home or not at all and we decide to take day trips or work in the garden on our flowers o... Cooking James Mawhinney Sat, 15 Aug 2009 00:00:00 +0800 http://www.isnare.com/?aid=397668&ca=Cooking Think about cooking healthy in this busy high stress world. Waterless grease less cooking preserves the vitamins and minerals of all of your foods and avoids the carcinogens from charring the meats. A great example of using the Multi element surgical stainless steel cookware with steam control is th... Cooking James Mawhinney Thu, 13 Aug 2009 00:00:00 +0800 http://www.isnare.com/?aid=397587&ca=Cooking Of course here in Sunny California we barbecue all year round, but even here Summer time gives us an even bigger excuse to cook outdoors. You need a good barbecue tool set to do it right and a little practice. Remember to keep your grill clean with your cleaning tools. Stainless steel barbecue tool... Cooking James Mawhinney Thu, 06 Aug 2009 00:00:00 +0800 http://www.isnare.com/?aid=394937&ca=Cooking We use many of the recipes of South Beach diet and several years ago we were strictly on that diet until we reached our target weights. Now we blend the Latin cooking with at times using recipes from the South Beach books. The use of the Waterless steam control cookware is perfect for these recipes...