http://www.isnare.com/?s=author&a=Jamie+Lynn+Stout Medicines and Remedies Jamie Lynn Stout Wed, 14 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=56244&ca=Medicines+and+Remedies Natural treatments for anxiety such as meditation and hypnotherapy are gaining in popularity amongst sufferers of common stress as well as more serious anxiety disorders. While drugs and supplements can promise some effectiveness in treating anxiety, holistic methods can help you to make an overall... Wellness, Fitness and Diet Jamie Lynn Stout Sun, 09 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=45041&ca=Wellness%2C+Fitness+and+Diet Nowadays it seems that even the mainstream magazines are discussing the numerous benefits of meditation. What was once an activity reserved for the eclectic in our culture has now taken a strong foothold in the fabric of Western society. But there are still many of us who would scratch our heads if... Medicines and Remedies Jamie Lynn Stout Sun, 09 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=45236&ca=Medicines+and+Remedies Alternative treatments for depression are gaining in popularity as the side effects of common antidepressant medications are becoming better understood. Weight gain, dry mouth, constipation, headache, blurred vision and diarrhea are just a few of the many potential adverse reactions to prescription... Wellness, Fitness and Diet Jamie Lynn Stout Sat, 08 Apr 2006 00:00:00 +0800 http://www.isnare.com/?aid=44945&ca=Wellness%2C+Fitness+and+Diet In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. Whether you are looking to answ...