http://www.isnare.com/?s=author&a=Jan+Venter Advice Jan Venter Fri, 24 Apr 2009 00:00:00 +0800 http://www.isnare.com/?aid=299271&ca=Advice Metabolism is the process inside your body which burns nutrition and change it into energy. The extra energy that is not needed is stored in the form of fat for later use when needed. But when you not active enough to use all the excess fat, that is when you become over weight. Always try to keep a...