Articles Written by Jane Renshaw From Isnare.com http://www.isnare.com/?s=author&a=Jane+Renshaw Stop Social Phobia - Top 4 Mistakes To Avoid Self Help Jane Renshaw Fri, 23 Jan 2009 00:00:00 -0800 http://www.isnare.com/?aid=227374&ca=Self+Help No one wants to live with social anxiety. So why do so many of us suffer from it when there are ways to overcome it? Here are the top 5 mistakes that social anxiety sufferers make. Mistake #1: Procrastination So you have a plan to overcome social anxiety. Or perhaps you intend to research a way to o... Social Anxiety - The Top 5 Pets That Can Help You Pets Jane Renshaw Thu, 28 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=222651&ca=Pets Pets can be more than just companions; they can also aid you in overcoming your social anxiety. Treat a pet kindly, and it will love you for who you are. He/she will never judge you for your looks or shyness. He will depend on you to keep him alive. He will be there to comfort and play with you or... Social Anxiety And The Four Temperaments Self Help Jane Renshaw Thu, 24 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=224170&ca=Self+Help My eyes were opened ever since I learnt about the “four temperaments”. The impact it had upon me and my social anxiety was very noticeable. People with SA are often concerned, even terrified, of what other people think of them and are quite sensitive to the responses and actions of others. However,... Telephone Phobia - 5 Tips On Making A Phone Call Self Help Jane Renshaw Thu, 24 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=223730&ca=Self+Help I have always found those Internet advertisements for telephone phobia quite ironic. “Have telephone phobia? Call today to speak to a professional therapist/hypnotist!” Yeah right. When I was terrified of the telephone, those ads just made things worse for me. But the fact was, I wasn’t the only o... Overcoming Social Anxiety – 6 Important Tips Self Help Jane Renshaw Tue, 22 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=219543&ca=Self+Help Social anxiety is a horrific and life consuming state to be in. It can often feel that there is no way to change the thoughts of distress, humiliation, and fear. Fortunately there is a way, quite a few of them in fact. There are many different techniques, and they appear to work for different people...