http://www.isnare.com/?s=author&a=Janelle+Anderson Wellness, Fitness and Diet Janelle Anderson Sun, 27 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=247623&ca=Wellness%2C+Fitness+and+Diet Being pregnant and seeing your body grow and expand to sizes and shapes you never thought possible, you may wonder if your body will ever be the same again. While pregnant your body is considered beautiful, purposeful, and miraculous. Many of us however, give birth, and then cringe each time we pass... Wellness, Fitness and Diet Janelle Anderson Sun, 27 Apr 2008 00:00:00 -0700 http://www.isnare.com/?aid=247626&ca=Wellness%2C+Fitness+and+Diet 1. Be cautious of how many calories you are drinking in a day. Many of us drink a cup of coffee with cream, a soda and perhaps some juice. We can be drinking 300 calories or more a day. Replace this will calorie free drinks like water, diet soda, or crystal light. Carry a water bottle around so that...