http://www.isnare.com/?s=author&a=Jason+Johns Self Help Jason Johns Sun, 05 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=37944&ca=Self+Help Fill in the blanks in the above sentence however you want. Have you heard this often? Do you say it often? Do you think it often? This simple sentence is a contract that is often unconsciously created with people, and it can have a disastrous effect on your life. Just the other day, a friend was tel... Self Help Jason Johns Sun, 05 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=37945&ca=Self+Help I’m going to share a secret with you now, so just come a little bit closer. It’s a big secret and I’m going to have to ask you to not tell anyone though, please. I know I can trust you on this. The thing is, if you did tell anyone, particularly a therapist you might shatter their ego and perhaps the... Self Help Jason Johns Sun, 05 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=37946&ca=Self+Help What do you do before you go to sleep all night? I don’t mean brush your teeth and change into your nice blue pyjamas with the little white sheep on. I mean what do you do in your head? Do you think about anything specific? The next day? The day you’ve just got through? Or do you tap into an incredi... Self Help Jason Johns Thu, 02 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=37942&ca=Self+Help There are many things that drive people to success, and a key factor is what is known as ‘internal dialogue’. This is the dialogue that is constantly playing inside your head. It’s the voice that starts talking as soon as you do something, meet someone, or think about anything. In many cases, this v... Advice Jason Johns Thu, 02 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=37943&ca=Advice Some time ago, I had a friend come to me. They were in desperate need of my services as a therapist to help them overcome some of the challenges in their life. Bill, as we will call him here, was unhappy, suicidal, virtually bankrupt and generally not in a good place. I worked with him for three str... Self Help Jason Johns Wed, 08 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=33301&ca=Self+Help Years ago, I decided I wanted to play the guitar. Keen and eager, I rushed out and bought a guitar, amplifier, effects pedals and a few books. I got it all home, plugged it all in and then made a noise that sounded like a herd of cats all caterwauling out of tune. After some days and weeks of strugg... Self Help Jason Johns Wed, 08 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=33302&ca=Self+Help As we all have values that we live life by, whether we live up to these values is determined by a series of rules that are attached to the value. For example, we may value success, and the rule that we have attached to success is that to be successful we must earn more than $1,000,000 a year. Anothe... Self Help Jason Johns Wed, 08 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=33303&ca=Self+Help A wise Chinese sage once said, “A journey of a thousand miles begins with a single step.” Wise words? But what do they mean to someone who is trying to achieve their goals in life? That’s what we’ll be talking about in this article. I am sure that you have some big goals in your life. Perhaps you wa... Self Help Jason Johns Wed, 08 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=33304&ca=Self+Help Think about anyone you know who is incredibly successful. Do these people do everything themselves? Do they do it all themselves? Think of J.K. Rowling, the author of the Harry Potter books. She writes the books, but does she do all the legal work, all the marketing, distribution, printing, advertis... Self Help Jason Johns Wed, 08 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=33305&ca=Self+Help Pain may sometimes be the reason why people change. Getting bad grades make you realize that you need to study. Debts remind you of your inability to look for a source of income. Being humiliated gives you the ‘push’ to speak up and fight for yourself to save your face from the next embarrassment. I...