Articles Written by Jeffrey Wearstler From Isnare.com http://www.isnare.com/?s=author&a=Jeffrey+Wearstler The Foundation To Successful Weight Loss - A Healthy Diet And Lifestyle Wellness, Fitness and Diet Jeffrey Wearstler Mon, 04 Feb 2008 00:00:00 -0800 http://www.isnare.com/?aid=221543&ca=Wellness%2C+Fitness+and+Diet We've all been tempted by quick fix diets, weight loss inventions and other quick, easy weight loss schemes. I know I have. The truth is, the foundation to successful weight watching is a healthy diet and lifestyle, combined with exercise. This is easier said than done with today's fast paced, const...