Articles Written by Jim Kithas From Isnare.com http://www.isnare.com/?s=author&a=Jim+Kithas Rapid Weight Loss: For Better or Worse? Wellness, Fitness and Diet Jim Kithas Thu, 17 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=413286&ca=Wellness%2C+Fitness+and+Diet It seems at that Americans have become obsessed with weight loss. Just watch late night television, or early Sunday mornings at the multitude of weight loss infomercials there are. And everyone has a product or machine or routine that will get you fit, and quick! With as many people wanting to lose... Diet And Food Affect Your Blood Pressure Wellness, Fitness and Diet Jim Kithas Sat, 08 Aug 2009 00:00:00 +0800 http://www.isnare.com/?aid=395684&ca=Wellness%2C+Fitness+and+Diet Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions can be beneficial. You could try a Vegetarian diet. In this die...