http://www.isnare.com/?s=author&a=Jim+Mackey Wellness, Fitness and Diet Jim Mackey Wed, 12 May 2010 00:00:00 -0700 http://www.isnare.com/?aid=448173&ca=Wellness%2C+Fitness+and+Diet There are nearly as many diet myths out there as there are diets, which means people trying to lose weight are often overwhelmed and confused. The result? Yo-yo dieting. We tend to bounce from one big diet idea to the next in hopes of finding the end-all, be-all to our weight struggles; but what we... Wellness, Fitness and Diet Jim Mackey Wed, 29 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=318252&ca=Wellness%2C+Fitness+and+Diet Jillian Michaels. Once in a while there are names that leave an impression every time you hear them. That’s the power Jillian Michaels has in the world of personal trainers. Jillian has gained notoriety as a hard nosed personal trainer on the hit reality show The Biggest Loser. Biggest Loser is a re... Advice Jim Mackey Fri, 24 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=299403&ca=Advice If you’ve ever thought about losing weight or getting into shape, you’ve no doubt heard the term personal trainer thrown around. Many people can be confused on what a personal trainer is exactly. A personal trainer is a person that works one-on-one with a client to plan or implement an exercise or f... Wellness, Fitness and Diet Jim Mackey Thu, 23 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=316312&ca=Wellness%2C+Fitness+and+Diet Losing weight can be difficult without the proper tools. Actually, losing weight can be difficult no matter what the situation, but one way to help make the task easier is to be educated about the options available to help you. One of the keys to having a successful weight loss journey is being equi... Wellness, Fitness and Diet Jim Mackey Wed, 22 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=313085&ca=Wellness%2C+Fitness+and+Diet When it comes to losing weight, one of two elements that you usually have to have is dieting. The other element that’s important is exercise. But how do you figure out the best way to do both and get the best results? There are some diets out there that allow you to lose weight without emphasizing t... Wellness, Fitness and Diet Jim Mackey Wed, 22 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=313882&ca=Wellness%2C+Fitness+and+Diet How amazing would it be to find a food that helped your body fight premature aging, fight cancer, diabetes and bacterial infections as well as promote digestive and cardiovascular health? Well it appears that acai berry is the newest popular product that does all that and more. Acai is a berry that... Wellness, Fitness and Diet Jim Mackey Wed, 22 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=314703&ca=Wellness%2C+Fitness+and+Diet Getting healthy is something we should all strive for. More and more people are becoming interested in the different things that will make them healthy, and what they should avoid. One of the latest developments has been how unhealthy trans-fat can be. There has been a wave of restaurants and eating... Entertainment Jim Mackey Thu, 25 Sep 2008 00:00:00 -0700 http://www.isnare.com/?aid=301371&ca=Entertainment Reality television seems to be the springboard to stardom for many people. Lately, the contestants of reality TV shows are able to strike some sort of deal after the cameras are gone, and have their moment in the spotlight. Whether good or bad, reality television has become increasingly popular. Wit...