http://www.isnare.com/?s=author&a=Jo+Wills Wellness, Fitness and Diet Jo Wills Mon, 23 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=280596&ca=Wellness%2C+Fitness+and+Diet Every year there's a new diet. People try it and maybe lose weight. But, more often than not, when they come off the diet they put the weight back on. A lot of the time, they put more on than they lost in the first place. Why is this? It's because diets are short term solutions. They can't attack t...