http://www.isnare.com/?s=author&a=Joanna+Wasmuth Wellness, Fitness and Diet Joanna Wasmuth Sat, 26 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=78834&ca=Wellness%2C+Fitness+and+Diet Often when we are sidelined with pain and illness, we stop dreaming - about who we want to become, what we want to do, things we want to experience, how we want to impact the world. This often leads to a profound sense of loss, fear, frustration, and sometimes depression. We can become trapped and i... Self Help Joanna Wasmuth Wed, 16 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=76202&ca=Self+Help Is it easier for you to say “no” or “yes” to things? I was on the phone this week with a friend, about to cancel plans to go see a dance performance. I had plenty of good reasons - I’m not feeling well, I’m battling a migraine, I’m behind on work, the dishes are piling up, etc. As I heard the words...