http://www.isnare.com/?s=author&a=Joey+Dweck Medicines and Remedies Joey Dweck Thu, 22 Feb 2007 00:00:00 +0800 http://www.isnare.com/?aid=128090&ca=Medicines+and+Remedies The launch of Alli (Orlistat) – the first FDA-approved over-the-counter anti-obesity drug - is exciting news for millions of obese and seriously overweight Americans. Alli, which is expected to hit drugstore shelves this summer, is comprised of a reduced-strength formula of the popular weight-loss d... Wellness, Fitness and Diet Joey Dweck Tue, 05 Dec 2006 00:00:00 +0800 http://www.isnare.com/?aid=106567&ca=Wellness%2C+Fitness+and+Diet Visualizing a thinner body helps to trick your body into thinking that it needs less calories than it does. By imagining that you need less food and that you are very particular about your food choices, you actually become more inclined to select healthier options when it comes to your food choices.... Wellness, Fitness and Diet Joey Dweck Sun, 22 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=94824&ca=Wellness%2C+Fitness+and+Diet One of the quickest and most effective ways to lose weight and sustain weight loss is to increase the energy that you put into your regular chores. Believe it or not, you lose a significant number of calories through your daily activities, as long as your activities are not just sitting at your desk... Wellness, Fitness and Diet Joey Dweck Sat, 30 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=88846&ca=Wellness%2C+Fitness+and+Diet When engaging in any sort of behavioral change, it is vital to the success of the endeavor that you develop some sort of system of accountability. When you know that you have to report your daily habits, your tendencies will tend to be modified. When you establish your accountability system, you can... Wellness, Fitness and Diet Joey Dweck Sat, 23 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=86851&ca=Wellness%2C+Fitness+and+Diet If finding time to work out is tough for you to balance, then it may be time to adjust some of your common activities. Despite what many people think, you do not have to dedicate hours of your time or copious amounts of space towards your exercise routine. In fact, for many busy people, exercising h... Wellness, Fitness and Diet Joey Dweck Fri, 15 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=84649&ca=Wellness%2C+Fitness+and+Diet If you are serious about committing yourself to long-term weight loss, then you will most likely find that devoting part of your schedule to maintaining a strict exercise and diet can severely affect your social life. Not only are you at risk for becoming a social outcast if you closely monitor your... Wellness, Fitness and Diet Joey Dweck Sun, 10 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=82940&ca=Wellness%2C+Fitness+and+Diet Every mother knows that when there are children to take care of, your exercise needs seem to fall at the very bottom of the totem pole of obligations. However, in order to be good to both yourself as well as your family, it is vital that you recognize the importance of the role of health in your lif... Wellness, Fitness and Diet Joey Dweck Fri, 01 Sep 2006 00:00:00 +0800 http://www.isnare.com/?aid=80534&ca=Wellness%2C+Fitness+and+Diet Just about every college student knows that avoiding the dreaded Freshman 15 sometimes seems impossible. Students are embarking on an entirely new lifestyle – one combined with cafeterias filled with greasy food, numerous hours spent behind the computer and much less time spent exercising. While gai... Wellness, Fitness and Diet Joey Dweck Fri, 18 Aug 2006 00:00:00 +0800 http://www.isnare.com/?aid=76502&ca=Wellness%2C+Fitness+and+Diet Many people find that exercising fills them with energy and a sense of euphoria in the beginning of their new routine. It is exciting to work your body out and achieve daily exercise goals while you strive for a more healthy body and outlook. However, studies prove that after only a few weeks of ded... Wellness, Fitness and Diet Joey Dweck Fri, 16 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=60560&ca=Wellness%2C+Fitness+and+Diet Experts have discovered that walking 10,000 steps a day can help you drop those unwanted pounds faster than just about any other method of weight loss. Walking will also help you keep the weight off for a longer period of time because it builds your muscles while keeping your heart at a fat-burning...