http://www.isnare.com/?s=author&a=Joey+Shulman%2C+DC%2C+RNCP Wellness, Fitness and Diet Joey Shulman, DC, RNCP Tue, 08 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=79161&ca=Wellness%2C+Fitness+and+Diet You’d think we were a nation of zombies, given that the most common complaint reported in doctors’ offices is fatigue. Unfortunately, instead of addressing the underlying causes of fatigue–poor nutrition, physical inactivity and dehydration–many people simply accept their lethargy, feeling too tire... Wellness, Fitness and Diet Joey Shulman, DC, RNCP Sat, 05 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=79160&ca=Wellness%2C+Fitness+and+Diet Many North Americans suffer from a new condition I name in jest “sweet tooth syndrome”. An unprecedented number of people are making unhealthy food choices or are struggling to lose weight due to overwhelming cravings for sweets. According to recent data from the US Food and Drug Administration, the... Wellness, Fitness and Diet Joey Shulman, DC, RNCP Thu, 03 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=79125&ca=Wellness%2C+Fitness+and+Diet We have all completed a thorough cleanout of our desks only to discover it makes for a much better work environment. Most of us also do an intense spring cleaning, removing unwanted items from our garages, basements, and even our closets. If cleaning our outside environment improves our inner balan...