http://www.isnare.com/?s=author&a=John+Purfield Finances John Purfield Sat, 31 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=430731&ca=Finances There's nothing worse than realizing you owe too much money to the credit card companies. Worse yet is wondering how the heck you're going to pay it back. When you look at how small those minimum payments are you'll soon realize it will take much more than that to pay them off. It's going to take pa... Finances John Purfield Sat, 31 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=430734&ca=Finances The first step in reducing credit card debt (after you acknowledge you have it), is finding money to pay it all back. Most people with very high balances will not be able pay off their credit card balances within one billing cycle. If you're one of those people who plan on being with your credit car... Finances John Purfield Mon, 19 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=423937&ca=Finances Some people find it very difficult to get out of credit card debt and there’s good reason for it. It’s almost nearly impossible to pay them off if you have high balances. Paying the minimum payment just won’t do it (especially, if you only plan on paying the minimum payments on your credit card bill... Business Management John Purfield Fri, 06 Jun 2008 00:00:00 -0700 http://www.isnare.com/?aid=260405&ca=Business+Management When you have home based business you have to fill many roles in order to keep the company moving. One in particular is the role of the company accountant or bookkeeper. Many businesses use QuickBooks to handle their accounting needs as do I. The benefits of using QuickBooks are endless. Mainly the... Wellness, Fitness and Diet John Purfield Sun, 07 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=190399&ca=Wellness%2C+Fitness+and+Diet Are you worried about gaining weight during the fall and winter months? Well don’t worry, while it is challenging enough to maintain your weight, you can actually lose weight during the fall and winter months. The main reason why people gain weight in the fall we become less active in the fall and w... Wellness, Fitness and Diet John Purfield Thu, 04 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=186853&ca=Wellness%2C+Fitness+and+Diet Whether you are following a rapid weight loss diet plan or trying to lose weight slowly, you are facing a life style change that is totally based on how your work week goes. Usually most work weeks are filled with long commutes, long hours and perhaps social outings that seem to deliberately throw u... Wellness, Fitness and Diet John Purfield Fri, 19 Jan 2007 00:00:00 -0800 http://www.isnare.com/?aid=118447&ca=Wellness%2C+Fitness+and+Diet While it may be the polite thing to tell you that you don’t have to exercise regularly to loose weight and get in shape. Nothing is further from the truth if you lead a sedentary lifestyle. You should try workout 3 to 4 times a week if you want to get in shape and enhance your weight loss efforts. T... Wellness, Fitness and Diet John Purfield Fri, 19 Jan 2007 00:00:00 -0800 http://www.isnare.com/?aid=118641&ca=Wellness%2C+Fitness+and+Diet If you want to make your workouts more challenging you should add running to your routine. Running can be a great hobby that not only is extremely challenging but overall very effective for burning fat. The nice thing about running is that it is very effective in short durations. You do not need to... Wellness, Fitness and Diet John Purfield Tue, 16 Jan 2007 00:00:00 -0800 http://www.isnare.com/?aid=117756&ca=Wellness%2C+Fitness+and+Diet If you are looking to burn fat and build muscle strength, then you need a combination of cardio exercises and weight training to make it happen. For people that are limited in free time, this may seam overwhelming to accomplish on a regular basis. However, here are some exercise tips to help you sav... Wellness, Fitness and Diet John Purfield Mon, 15 Jan 2007 00:00:00 -0800 http://www.isnare.com/?aid=117269&ca=Wellness%2C+Fitness+and+Diet If you want to make great strides with fat loss from your exercise routines, you should consider adding running to your list of exercises. All you need is a pair of running sneakers, warm clothes (on cold days) and you’re ready to go. The good news is that you don’t have to run very long distances...