http://www.isnare.com/?s=author&a=Jonathan+Fraser Medicines and Remedies Jonathan Fraser Thu, 29 Mar 2007 00:00:00 -0700 http://www.isnare.com/?aid=137574&ca=Medicines+and+Remedies One of two life-long smokers suffer and die from ailments caused by smoking. So there is a continuous struggle to make people give up this bad habit, and increase their life expectancy with all the means modern medicine has available today. This is why pharmaceutical companies are making sustained e... Advice Jonathan Fraser Thu, 29 Mar 2007 00:00:00 -0700 http://www.isnare.com/?aid=137978&ca=Advice In order for someone to see the quit smoking health benefits, one should first know what smoking does to your health. Warnings on the harm it does to your body and mind are stated on all cigarette packages. These warnings are no exaggerations. The ailments associated with smoking range from bad smel... Advice Jonathan Fraser Tue, 27 Mar 2007 00:00:00 -0700 http://www.isnare.com/?aid=136563&ca=Advice Smoking is hard to quit because it causes addiction. Although for a non-smoker quitting may seem easy, in reality it’s pretty hard. According to a recent study, on average it takes smokers 7 times before succeeding quitting for good. But this shouldn’t discourage you. In order to succeed in quitting... Advice Jonathan Fraser Wed, 21 Mar 2007 00:00:00 -0700 http://www.isnare.com/?aid=135066&ca=Advice When trying to quit smoking you have to find all the help you need in order to be successful with your plan. Because as we all know, quitting smoking isn’t easy. It takes a lot of concentration and ambition. You have to really want this in order to succeed. But luckily for us we don’t have to do thi... Advice Jonathan Fraser Sun, 18 Mar 2007 00:00:00 -0700 http://www.isnare.com/?aid=133408&ca=Advice All smokers who want to quit smoking know how hard this really is. It may not seem this way, but it really is. And it’s not the physical addiction that is the biggest problem, no. This one can be overcome with just a few days of ambition and self motivation. The real problem is the psychological add... Self Help Jonathan Fraser Sat, 17 Mar 2007 00:00:00 -0700 http://www.isnare.com/?aid=133016&ca=Self+Help When smoking your body and brain get used to receiving nicotine and they become addicted. The problem when quitting is that although you want to stop smoking your organism will continue to ask for nicotine. Then it’s when the withdrawal symptoms set in, causing cravings. This is the reason why quitt... Advice Jonathan Fraser Fri, 09 Mar 2007 00:00:00 -0800 http://www.isnare.com/?aid=131656&ca=Advice Smoking is indeed a problem, because it can lead to all sort of complications and diseases such as lung cancer. That is why if you do smoke, you should quit smoking now. Although you may think you know why you should quit, you need to know that there are hundreds of other reasons you’ve never though... Advice Jonathan Fraser Thu, 08 Mar 2007 00:00:00 -0800 http://www.isnare.com/?aid=131655&ca=Advice Smoking creates addiction, this is a pretty well known fact. At least all smokers know it. That is why it is so hard for people to give up this habit. The bad thing about smoking and about nicotine is that the addiction takes place both on the physical level and on the mental level. Your body and br... Advice Jonathan Fraser Thu, 01 Mar 2007 00:00:00 -0800 http://www.isnare.com/?aid=129963&ca=Advice Smoking is addictive. Once you’ve started to practice it you will probably continue to do it for a while. Because smoking is addictive it makes it hard for people to quit. In order to quit this nasty habit you first have to really wish for this to happen. The nicotine addiction is a serious problem.... Advice Jonathan Fraser Tue, 06 Feb 2007 00:00:00 -0800 http://www.isnare.com/?aid=123554&ca=Advice Quitting smoking may prove one of the most difficult tasks you have ever had, and the normal reaction is to try to get whatever help you can. Nicotine based drugs, nicotine free drugs, shots, tablets; patches are the classical quit smoking aids everyone turns to when wanting to quit smoking. The pro...