http://www.isnare.com/?s=author&a=Julia+Carmichael Wellness, Fitness and Diet Julia Carmichael Tue, 10 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=165895&ca=Wellness%2C+Fitness+and+Diet Not all cholesterol is created equal. Does this seem like a strange statement? While it may seem strange, it is true. Not all types of cholesterol are the same. Your body creates some cholesterol; you add some to your body by the foods you eat. Also, medical experts consider some cholesterol bad whi... Wellness, Fitness and Diet Julia Carmichael Tue, 10 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=165896&ca=Wellness%2C+Fitness+and+Diet Are you looking for a natural way to lower your cholesterol level? Are you aiming for a level lower that what proper diet and exercise has yielded? Do you want to stay away from hard core prescription medications? If you answered yes to these questions, red yeast rice may be the solution to your cho... Wellness, Fitness and Diet Julia Carmichael Thu, 14 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=159229&ca=Wellness%2C+Fitness+and+Diet You see your doctor every six months for a checkup. During this time, he checks your cholesterol to see how your levels are looking. If your levels are high, he may suggest some things you can do to help lower your cholesterol, and then make an appointment to check your levels again in six months. B... Wellness, Fitness and Diet Julia Carmichael Wed, 13 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=158887&ca=Wellness%2C+Fitness+and+Diet Everyone knows having high levels of cholesterol is not good for you. Medical experts have linked these high cholesterol levels to heart disease, heart attack and stroke. With these dangerous and sometimes deadly health conditions caused by uncontrolled cholesterol, there are some other lesser known... Wellness, Fitness and Diet Julia Carmichael Fri, 08 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=157806&ca=Wellness%2C+Fitness+and+Diet A glazed donut and large cup of latte for breakfast; a double cheeseburger, mega-sized order of fries and a 20-ouce soda for lunch; and then a 12-ounce steak and a baked potato drowning in butter and sour cream for dinner. Oh, and don't forget the bag of potato chips and chocolate bar you had for a... Wellness, Fitness and Diet Julia Carmichael Mon, 04 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=156386&ca=Wellness%2C+Fitness+and+Diet If your goal is to lower your total cholesterol level, there are several lifestyle changes that can help you meet this goal. These changes include practices such as losing weight and learning to manage your levels of stress as well as taking a dietary supplement said to help lower cholesterol. It is... Wellness, Fitness and Diet Julia Carmichael Sun, 01 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=138439&ca=Wellness%2C+Fitness+and+Diet If you learned about a natural product that could help lower your cholesterol, wouldn't you want to buy it? Of course you would. Well, guess what. There is such a product. Because of government controls, however, you can't get this product anymore, at least not in its original cholesterol lowering f... Wellness, Fitness and Diet Julia Carmichael Sun, 01 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=138213&ca=Wellness%2C+Fitness+and+Diet While cholesterol has been a health concern for many years, researchers are just beginning to learn about the so called good and bad cholesterol. In fact, it seems it is almost as important to raise your good cholesterol as it is to lower your bad cholesterol. To understand why it is important to ra... Wellness, Fitness and Diet Julia Carmichael Sat, 31 Mar 2007 00:00:00 +0800 http://www.isnare.com/?aid=137865&ca=Wellness%2C+Fitness+and+Diet Are you worried about your cholesterol level? If it's too high, you should worry because high cholesterol can put you at risk for heart disease, heart attack and stroke. Want some practical tips to help lower your cholesterol without having to take a prescription? The best way to regulate your chole... Wellness, Fitness and Diet Julia Carmichael Fri, 30 Mar 2007 00:00:00 +0800 http://www.isnare.com/?aid=137530&ca=Wellness%2C+Fitness+and+Diet Eventually, high cholesterol can kill you. That should be reason enough to make you worry about whether your cholesterol levels are too high. High cholesterol can block your arteries causing heart attack or stroke. Cholesterol is a fatty wax like substance that is produced by your body to help prese...