http://www.isnare.com/?s=author&a=Julie+Riggs Wellness, Fitness and Diet Julie Riggs Wed, 16 Dec 2009 00:00:00 -0800 http://www.isnare.com/?aid=457448&ca=Wellness%2C+Fitness+and+Diet Ever wonder how superstar moms like Christina Aguilera, Heidi Klum and Jessica Alba bounced back so quickly and drop those dreaded pregnancy pounds after giving birth? Many would automatically believe that celebrity moms practically have unlimited resources to spend on trainers, nutritionists and di... Wellness, Fitness and Diet Julie Riggs Tue, 08 Dec 2009 00:00:00 -0800 http://www.isnare.com/?aid=451780&ca=Wellness%2C+Fitness+and+Diet Celebrities, o celebrities. They seem to look gorgeous 24 hours out of the day, 7 days a week. Many of us believe that they wake up looking amazing day in and day out, but truth is they are just like the rest of us. Question is though, unlike us, how do they manage to look impeccable every day of th... Wellness, Fitness and Diet Julie Riggs Wed, 02 Dec 2009 00:00:00 -0800 http://www.isnare.com/?aid=449010&ca=Wellness%2C+Fitness+and+Diet In American mainstream culture, we idolize them. They are the epitome of everything many of us wish we could be, look like, sound like, act like, so on and so on; they are celebrities. One of the things we idolize the most is their often-flawless physique. They walk the red carpet almost daily in pe... Womens Interest Julie Riggs Sat, 21 Nov 2009 00:00:00 -0800 http://www.isnare.com/?aid=441870&ca=Womens+Interest Many women are well aware that there are many types of effective breast enhancement products on the market today. With products ranging from creams, pills, liquids, lotions, sprays and gels it is now easier for women to narrow down effective and affordable breast enhancement products. Women seeking... Wellness, Fitness and Diet Julie Riggs Mon, 09 Nov 2009 00:00:00 -0800 http://www.isnare.com/?aid=436698&ca=Wellness%2C+Fitness+and+Diet Colon cleansing is one of the best ways to restore natural functions in your body, detoxify, remove parasites and cure digestive system issues. I’m sure if you watch television or listen to the radio that you’ve heard commercials or advertisements about colon cleanse products and what they can do fo... Cancer Survival Julie Riggs Tue, 03 Nov 2009 00:00:00 -0800 http://www.isnare.com/?aid=432957&ca=Cancer+Survival The good news is that the number of new cases of breast cancer dropped from 1999 to 2005, which may be due to the reduction in the use of hormone replacement therapy. I would like to think it may be partially due to more knowledge and awareness of causes and methods of prevention. Making prevention... Cooking Julie Riggs Tue, 27 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=428733&ca=Cooking With school starting, moms are looking for anything new to pack in their kids lunches. PBandJ gets old, fast. Here are some suggestions that will make your child the envy of the cafeteria! Turkey Wrap Take a whole wheat soft tortilla, line it with honey turkey and Colby/jack cheese. You can add a to... Wellness, Fitness and Diet Julie Riggs Wed, 26 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=403563&ca=Wellness%2C+Fitness+and+Diet Antioxidants It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants are natur... Aging Julie Riggs Sun, 16 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=398538&ca=Aging Aging begins as soon as you are born. Operations of the human body begin to age as an infant and occur throughout your whole entire life. Around middle age of an individual, we become more vulnerable to daily wear and tear. Aging is unfortunately only truly recognized and defined as a condition for... Wellness, Fitness and Diet Julie Riggs Tue, 28 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=390245&ca=Wellness%2C+Fitness+and+Diet Many external causes determined by our lifestyle and the environment we expose ourselves to can be the culprit of damage to our skin. Making unhealthy choices can prematurely age and damage our skin, making us look older, way before our time. Merely knowing what you may be doing or exposing yourself...