http://www.isnare.com/?s=author&a=Justin+P.+Smith Wellness, Fitness and Diet Justin P. Smith Thu, 10 Sep 2009 00:00:00 -0700 http://www.isnare.com/?aid=408618&ca=Wellness%2C+Fitness+and+Diet Making the leap of faith to go on a diet is never easy. So many of us get sucked into the fad diets that plague the dieting industry. Constantly looking for that new thing; the easy fix for our (let’s be honest) laziness and over eating. But there are actually some diets out there that are based on...