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<title>Articles Written by Justin T. Smith From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Justin+T.+Smith</link>
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<title>The Very First Step to Losing That Weight - Before You Even Get Off the Couch, Read This!!</title>
<category>Wellness, Fitness and Diet</category>
<author>Justin T. Smith</author>
<pubDate>Thu, 03 Sep 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=405926&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>There has been a huge move towards various diet programs in the last few years. Everything from drinking lemonade mixed with cayenne pepper and maple syrup, to juice fasting, to diet pills, to celebrity fads and just about everything in between. There are diet delivery products, fasts, cheesy exerci...</description>
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