http://www.isnare.com/?s=author&a=Karen+Minnis Womens Interest Karen Minnis Fri, 12 Oct 2007 00:00:00 +0800 http://www.isnare.com/?aid=151945&ca=Womens+Interest Black cohosh is an herb that contains phytoestrogen. It can be used to relieve hot flashes, night sweats, vaginal dryness, incontinence, irritability, anxiety, headaches, and depression. It is recommended that rather than diagnosing yourself, that you consult an alternative practitioner for a diagno... Wellness, Fitness and Diet Karen Minnis Wed, 05 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=120544&ca=Wellness%2C+Fitness+and+Diet Soft drinks by definition are non-alcoholic beverages consisting mostly of carbonated water mixed w/ sugar or an artificial sweetener plus various natural and/or artificial flavors and colors. Most soft drinks contain large amounts of sugar and acids that may lead to weight gain and/or dental decay.... Wellness, Fitness and Diet Karen Minnis Wed, 22 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=104190&ca=Wellness%2C+Fitness+and+Diet Do you have any of the following symptoms on a regular basis?: depression, numbness, muscle spasms, irritability, insomnia, ringing in the ears, headaches, loss of taste, memory loss, dizziness, heart palpitations, diarrhea, anxiety attacks, joint pain, hyperactivity, nausea, vertigo, tachycardia, t... Wellness, Fitness and Diet Karen Minnis Thu, 02 Mar 2006 00:00:00 +0800 http://www.isnare.com/?aid=37822&ca=Wellness%2C+Fitness+and+Diet I would like to give you something to sink your teeth into; Late night eating. Late night eating can make a difference of 5 to 10 lbs in a year. Add that 5 to 10 lbs. a year for a few years and it could be the reason that you weigh what you weigh. There are a lot of people that have a habit of eatin... Wellness, Fitness and Diet Karen Minnis Sun, 29 Jan 2006 00:00:00 +0800 http://www.isnare.com/?aid=30913&ca=Wellness%2C+Fitness+and+Diet Today our diets are full of processed foods; Foods that man has tampered with, not to benefit our bodies but to give the food a longer shelf life to increase corporate profits. We are eating fast foods which are filled with fat, salt, sugar and consequently we are eating ourselves to death. High com...