http://www.isnare.com/?s=author&a=Kevin+Kielty Wellness, Fitness and Diet Kevin Kielty Thu, 16 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=384263&ca=Wellness%2C+Fitness+and+Diet We all hope to have health and independence as we age. One of the most important things we can do to make that happen is to take care of our joints and bones. Two of the most common diseases that affect seniors are osteoporosis and osteoarthritis. By taking steps to maintain bone and joint health ea... Wellness, Fitness and Diet Kevin Kielty Thu, 09 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=381672&ca=Wellness%2C+Fitness+and+Diet Most of us have busy, hectic lives. There is always a new task to be added to the schedule until eventually something has to give and for many of us that something is our sleep. We look at sleep time as cutting into our productivity and think “it’s more important to get this done than it is to sleep... Wellness, Fitness and Diet Kevin Kielty Thu, 09 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=381679&ca=Wellness%2C+Fitness+and+Diet Type 2 diabetes is a growing concern in the United States as more cases of the disease are being seen in children. Usually type 2 diabetes affects people who are obese and over age 40. Over the past 20 years however, doctors have seen an increase in type 2 diabetes among children. If untreated, type... Wellness, Fitness and Diet Kevin Kielty Wed, 08 Jul 2009 00:00:00 -0700 http://www.isnare.com/?aid=381667&ca=Wellness%2C+Fitness+and+Diet Many people in the United States are finding themselves out of a job and also without valuable health insurance. When costly medical procedures are needed, they cannot afford to have them done in the US. Therefore, many people are traveling to foreign countries to have the procedures done. This is c... Wellness, Fitness and Diet Kevin Kielty Mon, 29 Jun 2009 00:00:00 -0700 http://www.isnare.com/?aid=380091&ca=Wellness%2C+Fitness+and+Diet We are all well aware of the importance of exercise. Studies constantly come out showing that exercise can reverse many serious health problems and increase our longevity. Americans spend more on health and exercise equipment than any other country. Yet few of us follow through on an exercise regime... Wellness, Fitness and Diet Kevin Kielty Wed, 13 May 2009 00:00:00 -0700 http://www.isnare.com/?aid=377692&ca=Wellness%2C+Fitness+and+Diet Americans are taking in more calories now than ever before. Some studies show it to be as much as an additional 500 calories every day. While at the same time, more of us are leading a sedentary lifestyle. When you combine those two factors, it's no wonder that we are seeing an increase in the rate... Wellness, Fitness and Diet Kevin Kielty Sat, 25 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=373409&ca=Wellness%2C+Fitness+and+Diet We are constantly bombarded with news about how unhealthy the American diet has become and most of the know we need to make some changes. But where do we start? A good place to begin is by learning about what is in the foods we currently purchase. Next time you head to the grocery store, take a look... Wellness, Fitness and Diet Kevin Kielty Sat, 25 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=373410&ca=Wellness%2C+Fitness+and+Diet We have heard a lot of news recently about the alarming statistics on child obesity in the United States. Studies show that as much as 30 to 40% of children are obese. Health professionals report that they are seeing increasing numbers of children with health concerns that used to only affect adults... Wellness, Fitness and Diet Kevin Kielty Fri, 24 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=373406&ca=Wellness%2C+Fitness+and+Diet As we get older, two things affect the appearance of our skin. One is our genetics and the other is the environment. The aging of our skin begins in our 20’s when the body slows the production of new skin cells and produces less collagen and elastin, which are the proteins that give skin its elastic... Self Help Kevin Kielty Wed, 15 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=370319&ca=Self+Help Many people will experience some form of depression in their lifetime. Depression can range anywhere from mild and short-term to very severe and debilitating. If you feel yourself suffering from any type of depression, the most important thing you can do is to seek help There are several different t...