http://www.isnare.com/?s=author&a=Laura+Turner Self Help Laura Turner Sat, 01 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=180559&ca=Self+Help Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes? In my mind, there's two choices: 1) Spend endless hours chasing images of what we "should" be or 2) Spend time discovering the answer to the question: "what's perf... Self Help Laura Turner Tue, 07 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=173413&ca=Self+Help "In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love can be bound by oath or covenant to secure it against a higher love. No truth so sublime but it may be trivial tomorrow in the... Self Help Laura Turner Mon, 23 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=169554&ca=Self+Help I will so trust that what is deep is holy, that I will do strongly before the sun and the moon whatever inly rejoices me and the heart appoints. ~Ralph Waldo Emerson Each day, are you becoming more of yourself? At first an awkward question. Yet, as I continue to read and discover more about the mind... Wellness, Fitness and Diet Laura Turner Tue, 27 Feb 2007 00:00:00 +0800 http://www.isnare.com/?aid=128877&ca=Wellness%2C+Fitness+and+Diet How can doing nothing help you? Here's an example. During college, I always dreaded exams. Not because I didn't study for them or feel confident that I'd learned the information, more that I'd decided I wasn't a good "test-taker." I wondered why everyone else seemed to get great grades without losin... Family Concerns Laura Turner Tue, 12 Dec 2006 00:00:00 +0800 http://www.isnare.com/?aid=108763&ca=Family+Concerns It's holiday time again. We love them, yes. But, if you're like me, all the media commotion makes it easy to forget their true meaning. And what's behind the true meaning of the Holidays? This year, after meditating on this question, three ideas came to mind: grace, gratitude and random acts of kind... Wellness, Fitness and Diet Laura Turner Sat, 22 Jul 2006 00:00:00 +0800 http://www.isnare.com/?aid=69309&ca=Wellness%2C+Fitness+and+Diet If I collected a dime for each time I’ve seen or heard the word “carbohydrate” - or picked up a book on the subject, for that matter - I’d be a wealthy woman. And of course we’ve all heard the buzzwords: simple carb; complex carb; high carb; low carb; no carb. But do we really know what a carbohydra... Wellness, Fitness and Diet Laura Turner Sat, 22 Jul 2006 00:00:00 +0800 http://www.isnare.com/?aid=69314&ca=Wellness%2C+Fitness+and+Diet Wondering how people who live to be 100 with a great quality of life do it? In his book, “Aging Well,” Harvard researcher, George Vaillant, M.D., found out just what centurions do. They cultivate a sense of peace, well-being and maintain a positive attitude. How? Here’s one of their biggest secrets:... Wellness, Fitness and Diet Laura Turner Fri, 07 Jul 2006 00:00:00 +0800 http://www.isnare.com/?aid=65108&ca=Wellness%2C+Fitness+and+Diet Eastern healers believe the body is energetic. According to them, the flesh and blood that is "us" is innervated by an invisible membrane; a fiber network which is also an energetic blueprint of the physical body. At the helm of this creative vehicle is our thoughts. Thoughts create the energy that... Wellness, Fitness and Diet Laura Turner Fri, 07 Jul 2006 00:00:00 +0800 http://www.isnare.com/?aid=65105&ca=Wellness%2C+Fitness+and+Diet With Sheri O. Zampelli, M.S., CCH Certified Clinical Hypnotherapist An Interview By Laura M. Turner, CHHP I admit, I didn't know much about hypnotherapy, especially for weight loss. But the results are undeniable. So to find out more, I sat down with Certified Clinical Hypnotherapist, weight loss co... Womens Interest Laura Turner Thu, 29 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=62977&ca=Womens+Interest "Get over there," my friend Nan said with a shove. I won't. I can't go, I thought, then recoiled. I set down my tea, put the book back into my black tote bag and zipped it shut. She'd never, I mean why would she?" "Just come on, will you?" Nan said so... well, so confidently. Oh yeah, that's right....