Articles Written by Lisa Newton From Isnare.com http://www.isnare.com/?s=author&a=Lisa+Newton Why Should I Exercise? Wellness, Fitness and Diet Lisa Newton Mon, 03 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=146422&ca=Wellness%2C+Fitness+and+Diet Wow, now that is a tough question. NOT! Hmm, let me think. Just off the top of my head, a few of the benefits of exercise are: 1.Lower risk of coronary heart disease 2.Lower risk of heart attack and stroke 3.Lower risk of diabetes 4.Lower risk of high blood pressure 5.Lower risk of becoming overweig...