http://www.isnare.com/?s=author&a=Lisa+Smithe Medicines and Remedies Lisa Smithe Mon, 02 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=432016&ca=Medicines+and+Remedies A number of factors affect our digestive system every day including stress, poor diet and the use of antibiotics. When the beneficial bacteria in our intestines is overrun by bad bacteria, any number of different ailments can arise and lead to cramping, bloating, gas and fatigue. One solution to thi... Womens Interest Lisa Smithe Mon, 08 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=327077&ca=Womens+Interest For a lot of women, learning you are pregnant is a very exciting time. Deciding who to tell and how to tell them adds to the fun as others share in your great news. However, for about 50% of women, the excitement can quickly turn to misery as morning sickness strikes. So, what can you do if you beco... Womens Interest Lisa Smithe Sat, 06 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=326249&ca=Womens+Interest When you become pregnant it is recommended that you gain only 25 to 35 pounds by the end of your pregnancy. One of the most frustrating things is when you start to have excessive weight gain mid-way through your pregnancy despite eating right and exercising. If you find this happening to you, a few... Womens Interest Lisa Smithe Mon, 24 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=321180&ca=Womens+Interest The last month of pregnancy is definitely an emotional one. While the day you can gaze into your little one's eyes can't come soon enough, there are still a few things you've got to look forward to before you get there. Extra weight gain in the last month of pregnancy is typical and you may find you...