http://www.isnare.com/?s=author&a=Lyman+Yip Self Help Lyman Yip Mon, 09 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=72999&ca=Self+Help SUMMARY: The most important self-defense skill is awareness. Use the same Color Codes of awareness that most military and police organizations do to increase your awareness constantly. Awareness, according to experts, makes up 90% of self-defense, the remaining 10% being physical techniques. With aw...