http://www.isnare.com/?s=author&a=M.+Perry Wellness, Fitness and Diet M. Perry Mon, 04 Aug 2008 00:00:00 +0800 http://www.isnare.com/?aid=279285&ca=Wellness%2C+Fitness+and+Diet Much of what you see and hear regarding health and fitness these days revolves around burning fat, getting lean, slimming down or losing weight but there are a lot of us out here looking to build muscle, to get bigger and stronger. For some people packing on the pounds is more difficult them meltin... Wellness, Fitness and Diet M. Perry Sat, 03 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=56273&ca=Wellness%2C+Fitness+and+Diet If you want to increase muscle mass and gain weight, remember that in order to effectively bulk up, you will need to be persistent in your efforts. Increasing your caloric intake is an important part of gaining weight and building new muscle tissue. When you feed your body more food than it can burn...