http://www.isnare.com/?s=author&a=Mandy+Alexander Wellness, Fitness and Diet Mandy Alexander Wed, 13 May 2009 00:00:00 +0800 http://www.isnare.com/?aid=377563&ca=Wellness%2C+Fitness+and+Diet So much is written about weight loss and fat loss it is almost impossible to know what to believe. I have tried almost everything at one time or another. You have probably been there too. When drafting this article I actually burst out laughing when recalling some of the ridiculous methods of weight... Wellness, Fitness and Diet Mandy Alexander Thu, 23 Apr 2009 00:00:00 +0800 http://www.isnare.com/?aid=372812&ca=Wellness%2C+Fitness+and+Diet What Do These Weight Loss Guides Do? The idea behind these guides is to show you in detail how to lose weight quickly and safely. After months of in depth research we found many weight loss plans to be total nonsense and some of them even dangerous to your health. I have selected the top 4 weight lo...