http://www.isnare.com/?s=author&a=Margo+Tuazon Wellness, Fitness and Diet Margo Tuazon Fri, 14 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=182607&ca=Wellness%2C+Fitness+and+Diet Possibly, there are millions of people all over the world who will do anything just to have a blemish-free and smooth skin. Practically everyone is dreaming of a flawless and porcelain-like complexion. In this era, people are more judgmental and tend to take notice first on one’s physical appearan... Wellness, Fitness and Diet Margo Tuazon Sat, 08 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=182605&ca=Wellness%2C+Fitness+and+Diet Almost all teenagers developed acne at some point in their young life. Although not all, but this has become one of the many skin issues that people face, not just youngsters but adults too. Whiteheads, blackheads, pustules, and cysts are the common forms of acne skin disorder. This type of skin... Wellness, Fitness and Diet Margo Tuazon Tue, 04 Dec 2007 00:00:00 +0800 http://www.isnare.com/?aid=182604&ca=Wellness%2C+Fitness+and+Diet A vegetarian diet is considered to be the best among all types of diets. Many studies can prove this claim. A Columbia University study has shown that the human body’s structure is actually not suited for animal meat consumption. It was found that the small and large intestines of carnivores are bot... Wellness, Fitness and Diet Margo Tuazon Tue, 04 Dec 2007 00:00:00 +0800 http://www.isnare.com/?aid=182612&ca=Wellness%2C+Fitness+and+Diet Taking good care of your back is important in order to prevent back pains and other injuries from occurring. Here are some ways in caring for your back. Lift properly. When attempting to lift any type of weight from the floor, lift with your legs with the help of your knees and not with your back....