http://www.isnare.com/?s=author&a=Marie+K+Gordon Wellness, Fitness and Diet Marie K Gordon Fri, 01 May 2009 00:00:00 -0700 http://www.isnare.com/?aid=325337&ca=Wellness%2C+Fitness+and+Diet As someone who has had to struggle with my weight management for all of my adult life, there have been many many occasions when I have asked myself whether or not I was having any success at all. There are so many conflicting pieces of advice, and articles published in women's magazines in particula... Wellness, Fitness and Diet Marie K Gordon Fri, 01 May 2009 00:00:00 -0700 http://www.isnare.com/?aid=325338&ca=Wellness%2C+Fitness+and+Diet The concept of green tea being good as an aid to weight loss, has been known for some considerable time now. It will probably be the case therefore, that the information contained in this article is not new to many of the people who will read it. However as an enthusiastic advocate of green tea, I t... Sexuality Marie K Gordon Mon, 04 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=72534&ca=Sexuality I could reasonably claim without fear of contradiction, that virtually all women are obsessesd by their weight, their figure, their body image and their overall appearance in general! Speaking as a woman, I suppose that I would have to admit that we are just never ever completely happy with ourselve... Wellness, Fitness and Diet Marie K Gordon Mon, 04 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=72530&ca=Wellness%2C+Fitness+and+Diet I have been totally committed to Health and Fitness, both for myself and for the benefit of others for as long as I care to remember. In my considerable experience, the ultimate success or otherwise of any weight loss program depends on one's mental attitude The way you feel about your body, your fi... Wellness, Fitness and Diet Marie K Gordon Sun, 05 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=32394&ca=Wellness%2C+Fitness+and+Diet I recently was prompted to publish an article dealing with health related issues involving our choice of diet, and particularly with regard to the very unhealthy diet which we tradiitionally have in my part of the world, namely Central Scotland in the UK. I expained that I was motivated to publish t... Wellness, Fitness and Diet Marie K Gordon Sat, 04 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=32586&ca=Wellness%2C+Fitness+and+Diet I decided to tackle this subject because until quite recently, it was one of my biggest downfalls. I suspect that it might, and I do repeat the word might, be a problem which affects women more than men. After all, we do tend to deprive ourselves more than men, and being totally realistic, although... Wellness, Fitness and Diet Marie K Gordon Wed, 25 Jan 2006 00:00:00 -0800 http://www.isnare.com/?aid=30498&ca=Wellness%2C+Fitness+and+Diet I must admit that I don't usually write articles with such a chilling headline, so I feel that I should give a little background on a relatively innocent experience which prompted me to write this piece. I would also say quite candidly that there is nothing really new in the main context of it, in f... Wellness, Fitness and Diet Marie K Gordon Sun, 15 Jan 2006 00:00:00 -0800 http://www.isnare.com/?aid=28853&ca=Wellness%2C+Fitness+and+Diet Oh dear, oh dear, it's that time of year but yet again! The holidays are over, Christmas has come and gone, and what is there to look forward to! Summer holidays I suppose, but they do seem such a long time away. Anyway, I must confess that at the moment, even the thought of a holiday horrifies me,... Wellness, Fitness and Diet Marie K Gordon Sun, 11 Dec 2005 00:00:00 -0800 http://www.isnare.com/?aid=23105&ca=Wellness%2C+Fitness+and+Diet One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled. Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction woul... Wellness, Fitness and Diet Marie K Gordon Sat, 12 Nov 2005 00:00:00 -0800 http://www.isnare.com/?aid=19118&ca=Wellness%2C+Fitness+and+Diet I wonder how much it is generally known that the benefits of using herbs and spices can speed up your weight loss efforts, by quite a considerable amount actually. We all know that herbs and spices are used with cooking to varying degrees, and of course the primary reason for doing so is to make fo...