http://www.isnare.com/?s=author&a=Marjorie+Salada Finances Marjorie Salada Mon, 03 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=92180&ca=Finances Debt Freedom—it is something that everybody wants to achieve, but the question is, how you get there. Reaching debt freedom involves changing the way we think about our money and the way we manage our money. I am not saying you need to give up all the things that you like, but you may want to take a... Wellness, Fitness and Diet Marjorie Salada Fri, 27 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=92178&ca=Wellness%2C+Fitness+and+Diet There are many diets on the market today that call themselves low-carb diets, but which ones are healthy. That is what is important. You may lose weight on all of them, but some of these low-carb diets are also high in fat and that is not necessarily good either. The best kind of low-carb diet is on... Wellness, Fitness and Diet Marjorie Salada Tue, 10 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=92179&ca=Wellness%2C+Fitness+and+Diet You know you are going to have to reduce your calorie intake to lose weight, but how many calories are you going to have to eliminate. If you eliminate too many calories, your body is going to think it is being starved and it is not going to want to give up any of its weight. So the key is coming up... Finances Marjorie Salada Thu, 21 Jun 2007 00:00:00 -0700 http://www.isnare.com/?aid=81487&ca=Finances Part of eliminating your debts is taking responsibility for your finances. It is your name that is on your accounts and the bottom line is, it is you that the lender will call if your credit cared payment is not made on time. So just how much attention do you pay to that credit card statement when i... Wellness, Fitness and Diet Marjorie Salada Wed, 13 Jun 2007 00:00:00 -0700 http://www.isnare.com/?aid=78829&ca=Wellness%2C+Fitness+and+Diet Having gastric bypass surgery is a big step and if you have prepared correctly for it, it has taken you a long time. Making the most of this new opportunity to be healthy should be very important to you. In order to make the most of your new life you are going to want to educate yourself as much as... Finances Marjorie Salada Tue, 12 Jun 2007 00:00:00 -0700 http://www.isnare.com/?aid=78828&ca=Finances Financial goals are something you are going to want to put in writing and at some point in time and if you have a partner, they should do the same. If you have a partner you are going to want to discuss your goals together to see how compatible these goals and desires are. If they are completely dif... Wellness, Fitness and Diet Marjorie Salada Wed, 06 Jun 2007 00:00:00 -0700 http://www.isnare.com/?aid=78830&ca=Wellness%2C+Fitness+and+Diet There are many different factors that contribute to losing weight and being able to keep that weight off. Balance is an important factor in your weight loss plan. You will find people that have been successful at weight loss do not usually deprive themselves of foods that they like. The best way to... Wellness, Fitness and Diet Marjorie Salada Wed, 23 May 2007 00:00:00 -0700 http://www.isnare.com/?aid=81491&ca=Wellness%2C+Fitness+and+Diet To weigh or not to weigh, that is the question. When you are losing weight, how often should you weigh yourself? The answer to this question depends on who you listen to or whose book you are reading. I have seen answers that range from once a day to once every 2-3 months. Here is my two cents worth... Wellness, Fitness and Diet Marjorie Salada Fri, 27 Apr 2007 00:00:00 -0700 http://www.isnare.com/?aid=78334&ca=Wellness%2C+Fitness+and+Diet Exercise is an essential part of weight loss. You may be able to lose some weight without exercising, but if you expect to reach your goal weight exercise is going to have to enter into the picture somewhere. Besides helping you lose weight, exercise helps you maintain your health in other ways. 1.... Finances Marjorie Salada Fri, 27 Apr 2007 00:00:00 -0700 http://www.isnare.com/?aid=77088&ca=Finances Credit cards can be a blessing or a curse. It all depends on how you use them. They are great when you have an emergency or an unexpected expense. However, if you buy every new style of shoes that comes out or eat out 4 or 5 times a week you are likely to find yourself with mounting debt on those c...