http://www.isnare.com/?s=author&a=Mark+Hyman%2C+M.D. Wellness, Fitness and Diet Mark Hyman, M.D. Mon, 19 May 2008 00:00:00 +0800 http://www.isnare.com/?aid=254165&ca=Wellness%2C+Fitness+and+Diet Americans are too heavy -- but not just on the scale. Metals, not fat, are making us heavy. In fact, almost 40 percent of us have toxic levels of lead in our bodies. And we don’t even know it. Lead toxicity does have symptoms, like headaches, insomnia, irritability, low sex drive, tremors, mood prob... Wellness, Fitness and Diet Mark Hyman, M.D. Fri, 09 May 2008 00:00:00 +0800 http://www.isnare.com/?aid=251645&ca=Wellness%2C+Fitness+and+Diet Is your weight problem genetic? Not necessarily. Truth is, obesity genes are responsible for just 5 percent of all weight problems. So what causes the rest? Harvard Medical School’s Dr. David Ludwig has the answer. His groundbreaking research uncovers the real cause of obesity for most Americans. An... Wellness, Fitness and Diet Mark Hyman, M.D. Sun, 27 Apr 2008 00:00:00 +0800 http://www.isnare.com/?aid=247344&ca=Wellness%2C+Fitness+and+Diet Can junk food be healthy? The food industry certainly wants you to think so! That’s why they’re creating an increasing number of foods with health claims. From vitamin-spiked Diet Coke, to whole-grain Pop Tarts, from misleading labels on Tyson chicken, to McDonald’s salads laden with high-fat salad... Wellness, Fitness and Diet Mark Hyman, M.D. Fri, 18 Apr 2008 00:00:00 +0800 http://www.isnare.com/?aid=245160&ca=Wellness%2C+Fitness+and+Diet It’s cheap, painless—and can reduce this country’s healthcare spending by $24 billion over five years. What am I talking about? It’s not the latest medical invention or drug. Nope, it’s supplements. According to exciting research from the Lewin Group, spending just a few cents a day on some key nutr... Wellness, Fitness and Diet Mark Hyman, M.D. Fri, 04 Apr 2008 00:00:00 +0800 http://www.isnare.com/?aid=240587&ca=Wellness%2C+Fitness+and+Diet A powerful new drug -- one that you already take every day -- may help cure all chronic illnesses. What am I talking about? Just take a look at the end of your fork. It’s called food. Although there’s no magic bullet to prevent, treat, cure, and reverse most chronic illnesses, a growing body of rese... Medicines and Remedies Mark Hyman, M.D. Fri, 28 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238331&ca=Medicines+and+Remedies It’s an epidemic problem -- and you could have it. Low thyroid function affects more than 30 million women and 15 million men. And it can lead to problems losing weight; decreased sex drive; depression; anxiety; thinning hair; and poor quality, thick, cracked fingernails. So what’s responsible for l... Wellness, Fitness and Diet Mark Hyman, M.D. Sun, 23 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=235850&ca=Wellness%2C+Fitness+and+Diet Do you have vague, uncomfortable symptoms with no obvious cause? If so, you might be one of the 45 million people who have a chronic medical problem that is both under-diagnosed and under-treated. Think about it… Do you feel tired all the time and have trouble concentrating? Is your skin dry? Do you... Wellness, Fitness and Diet Mark Hyman, M.D. Sat, 15 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=233787&ca=Wellness%2C+Fitness+and+Diet We now have proof of what I’ve long suspected: Antidepressants don’t work. That’s bad news for the millions of Americans who suffer from depression. This condition can cause a depressed mood; loss of interest or pleasure in most activities, including sex; fatigue; sleep problems; feelings of hopeles... Wellness, Fitness and Diet Mark Hyman, M.D. Sat, 08 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=231402&ca=Wellness%2C+Fitness+and+Diet Think the Food and Drug Administration (FDA) is here to protect you? It isn’t. Think your doctor makes decisions about your health based on medical science? Not so fast. Truth is, half of medical evidence is hidden from your doctors. And the half that’s hidden is the half that shows drugs don’t work... Wellness, Fitness and Diet Mark Hyman, M.D. Sun, 02 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=229663&ca=Wellness%2C+Fitness+and+Diet It's a condition that affects 24 million Americans – and its incidence has tripled in the last few decades. It affects more women that breast cancer and heart disease combined. And it just may be caused by the huge burden of environmental toxins that surround us. What am I talking about? It’s autoim...