http://www.isnare.com/?s=author&a=Marty+Meshek Home Management Marty Meshek Mon, 24 Dec 2007 00:00:00 +0800 http://www.isnare.com/?aid=210996&ca=Home+Management Are you serious about saving thousands of dollars in interest money? Did you get a good deal with your mortgage? Most people choose a mortgage based on one thing: The interest rate. They may take all of 30 minutes deciding on a mortgage and then lock themselves into 360 months of payments. 30... Wellness, Fitness and Diet Marty Meshek Sat, 15 Dec 2007 00:00:00 +0800 http://www.isnare.com/?aid=209135&ca=Wellness%2C+Fitness+and+Diet Healthy New Years Resolutions can be more powerful than you think. Why? Because humans are allergic to change. That is why many diets fail. People drastically change their routine and they upset the cart. They eventually go overboard, derail the diet and go crazy on powerful food urges. That is why... Wellness, Fitness and Diet Marty Meshek Tue, 12 Jun 2007 00:00:00 +0800 http://www.isnare.com/?aid=158822&ca=Wellness%2C+Fitness+and+Diet I will start off by admitting that I love coffee. However, too much coffee, especially over the years is not good for anyone. During the past several years I have tried to cut back or completely stop. Stopping completely is hard to do for most people. Sometimes I succeeded in stopping, many ti... Wellness, Fitness and Diet Marty Meshek Sat, 26 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=153963&ca=Wellness%2C+Fitness+and+Diet The Rainforest has produced another weight loss miracle. Cha de Bugre, a small tree found in Brazil, Argentina and Paraguay is commonly used as an appetite suppressant, diuretic and stimulant. The Cha de Bugre tree produces a red fruit very similar to a coffee bean which is roasted and brewed into... Wellness, Fitness and Diet Marty Meshek Tue, 08 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=149671&ca=Wellness%2C+Fitness+and+Diet In recent years colon cleansing has become one of the most popular natural health topics. Colon cleansing has become almost popular in today's culture. Colon cleansing elements are now standard issue in most diet "systems." Infomercials have made cleansing and detox household terms. Hollywoo... Medicines and Remedies Marty Meshek Tue, 01 May 2007 00:00:00 +0800 http://www.isnare.com/?aid=147338&ca=Medicines+and+Remedies Ten years ago I remember how much I feared the idea of doing a colon cleanse. So much so that I easily put up with the uncomfortable experiences of IBS. (Irritable Bowel Syndrome) I still refused to do a colon cleanse. I thought I was eating healthy, yet I still had terrible IBS. I finally did my f... Wellness, Fitness and Diet Marty Meshek Fri, 27 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=146091&ca=Wellness%2C+Fitness+and+Diet At age of fourteen, in 1971, I had an emergency surgery to remove several polyps. The Doctor also decided to take my gallbladder out. He told my parents that gallbladders served no purpose in the body. Getting it out now would eliminate possible pain from gallstones when I got older. Well, the gal... Wellness, Fitness and Diet Marty Meshek Thu, 26 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=145947&ca=Wellness%2C+Fitness+and+Diet Americans spend over $5.8 billion every year on supplements according to CNN.com Reports. We feel the need to gobble up vitamin and mineral supplements because we do not want to get old before our time. Many of us also experience low levels of energy and will do anything we can to get that energy... Wellness, Fitness and Diet Marty Meshek Mon, 09 Apr 2007 00:00:00 +0800 http://www.isnare.com/?aid=140522&ca=Wellness%2C+Fitness+and+Diet America is being bombarded by 16 ounce lattes and mega energy drinks. It is now acceptable for our youth to consume several sugary coffee drinks or highly caffeinated energy drinks each day. Health officials will soon admit what I have been known to be brewing the last several years: We are a n... Wellness, Fitness and Diet Marty Meshek Tue, 27 Feb 2007 00:00:00 +0800 http://www.isnare.com/?aid=128683&ca=Wellness%2C+Fitness+and+Diet Over the last 50-75 years our soils have slowly become depleted. We can no longer rely on our normal diet to supply the RDA of the vitamins and minerals our bodies need. Nutrients such as vitamins, proteins, enzymes and amino acids, are required for our bodies to function properly. These nutrients...