http://www.isnare.com/?s=author&a=Maui+Aguilar Wellness, Fitness and Diet Maui Aguilar Wed, 04 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=75601&ca=Wellness%2C+Fitness+and+Diet You have probably started training your way for a Marathon event or have already collected ideas and suggestions for the actual Marathon run. Here, you’ll find things you need to maintain and keep in practice while marathon training. How fast should I be running during my marathon training? At this... Wellness, Fitness and Diet Maui Aguilar Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=66299&ca=Wellness%2C+Fitness+and+Diet Nowadays, there are gazillions of running gear. What we don’t know is how to choose the correct running gear for activities and when to properly use it. Choosing what you want to wear rely heavily on your personality. It doesn’t have to be expensive or specific though it’s best to have an idea to se... Wellness, Fitness and Diet Maui Aguilar Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=66300&ca=Wellness%2C+Fitness+and+Diet There are common causes why we have foot blister at some point during a sport event or even just a long walk at the park. It’s most common to appear on our feet especially if you have a new pair of shoes. People who are active and engaged in sports most of their lives are most likely to be affected... Wellness, Fitness and Diet Maui Aguilar Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=66301&ca=Wellness%2C+Fitness+and+Diet Running nutrition is essential before an athlete or a routine-bound runner starts engaging on a fast-paced activity like marathon training, it is always important to make sure the body is in good condition with enough energy and endurance resources to overcome obstacles and meet daily goals. Without... Wellness, Fitness and Diet Maui Aguilar Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=66302&ca=Wellness%2C+Fitness+and+Diet Running is the most efficient and beneficial form of exercise which increases cardiovascular endurance. Running is known for helping the heart and lungs to function to its optimum level and now, it is also considered to be the best way to lose body fat. It is also very easy to execute and it doesn’t... Wellness, Fitness and Diet Maui Aguilar Wed, 09 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=66303&ca=Wellness%2C+Fitness+and+Diet People have different approach of choosing what they think is best running shoes. But what are the things that should we really consider when buying a pair of running shoes. Stereotypically, we have the notion that the latest, hottest and most expensive foot gear is what we should be wearing since i...