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<title>Articles Written by Melani Ward From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Melani+Ward</link>
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<title>Put In The Work And You Will Reap The Rewards</title>
<category>Self Help</category>
<author>Melani Ward</author>
<pubDate>Fri, 26 Oct 2007 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=116237&amp;ca=Self+Help</link>
<description>I had a conversation with someone the other day that drove home a point I wanted to share with you. The person was telling me how much she hates new years because she comes up with the same resolutions all the time and each year she is reminded of the fact that she did not accomplish what she wanted...</description>
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<item>
<title>5 Keys To Attaining Your Goals</title>
<category>Self Help</category>
<author>Melani Ward</author>
<pubDate>Wed, 12 Sep 2007 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=110390&amp;ca=Self+Help</link>
<description>1. Write them down. This is a powerful practice and one that will put you closer to attaining your goals. When you write them down, you own them and the more you write them down, the more they become a part of you. Write them down at least 15 times a day. It may feel strange at first but it is also...</description>
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<title>5 Steps To Train Your Mind With Intention</title>
<category>Self Help</category>
<author>Melani Ward</author>
<pubDate>Tue, 14 Aug 2007 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=110797&amp;ca=Self+Help</link>
<description>I was introduced to something this week that after only 6 days has had a major impact on my life. It is called “segment intending”. It is a practice described by Abraham-Hicks that involves breaking your day up into segments and then creating a particular intention for that segment. So, whether I wa...</description>
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