Articles Written by Menelaos Christophi From Isnare.com http://www.isnare.com/?s=author&a=Menelaos+Christophi How to Make Exercise Effective For Losing Belly Fat Wellness, Fitness and Diet Menelaos Christophi Fri, 24 Feb 2012 00:00:00 -0800 http://www.isnare.com/?aid=736000&ca=Wellness%2C+Fitness+and+Diet Some say exercise is hard. Some say exercise requires all the time in the world to show its effect. They could be wrong. If you really want to lose weight the healthy and risk free way, then exercise would totally be a part of it. Stop checking on those wonder weight loss drugs, and start acting. He... Why the Majority of Teens Are Obese and What Parents Can do About It Wellness, Fitness and Diet Menelaos Christophi Thu, 22 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=425290&ca=Wellness%2C+Fitness+and+Diet The percentage of people who have weight problems is continually increasing. Research showed that 70% of people worldwide are overweight. By overweight we mean that they weight more than the ideal weight (based on their gender and height). Unfortunately this situation does not exclude teenagers. Obe...