http://www.isnare.com/?s=author&a=Michael+AJ+Desire Wellness, Fitness and Diet Michael AJ Desire Sun, 23 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=401916&ca=Wellness%2C+Fitness+and+Diet Carbs are the main reason for increasing the body weight and not fats. The source of carbs doesn’t matter, whether it is sugar, fruit, bread, or vegetable. Carbs get digested quickly and are converted into blood glucose in no time. Just after you have a carb-rich meal, there is a shoot in the sugar... Wellness, Fitness and Diet Michael AJ Desire Sun, 23 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=401917&ca=Wellness%2C+Fitness+and+Diet This world is full of tasty delicacies that we love to eat, but most of them contain a high content of carbs. However, just like all fingers of a hand are not the same, all carbs are not same. There are reasons why some of them lead to weight gain. For the human body to function properly, it needs a... Wellness, Fitness and Diet Michael AJ Desire Sun, 23 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=401927&ca=Wellness%2C+Fitness+and+Diet Eating too much of carbohydrates can make you fat but you cannot eliminate them totally, since you may unnecessarily lose weight which is not advisable in any case. One gets confused after reading magazines and hearing stories in TV about different diet programs. What should be followed and what sho...