http://www.isnare.com/?s=author&a=Michael+Brooks Wellness, Fitness and Diet Michael Brooks Mon, 12 Jun 2006 00:00:00 +0800 http://www.isnare.com/?aid=59489&ca=Wellness%2C+Fitness+and+Diet More than 170 million people throughout the world suffer from diabetes and the number continues to climb. Could it be that many of these people could benefit from an easily accessible product such as cinnamon? This spice, which most of us have in our kitchen, has been shown to have the power to cut... Wellness, Fitness and Diet Michael Brooks Tue, 21 Mar 2006 00:00:00 +0800 http://www.isnare.com/?aid=41569&ca=Wellness%2C+Fitness+and+Diet The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy. With a growing population of diabetics and overweight individuals, eating within GI guidelines, meaning that you take into account how much a particular food raises blood sugar and over stresses insulin p... Medicines and Remedies Michael Brooks Mon, 27 Feb 2006 00:00:00 +0800 http://www.isnare.com/?aid=36909&ca=Medicines+and+Remedies Faulty tear glands may not be something you think about until you experience the aching, itching and stinging that can accompany dry eyes. Dry eyes can be more than a minor burden; serious dryness can lead to abrasions of the cornea and possibly blindness if left untreated. More than 3.2 million wom... Wellness, Fitness and Diet Michael Brooks Tue, 24 Jan 2006 00:00:00 +0800 http://www.isnare.com/?aid=30285&ca=Wellness%2C+Fitness+and+Diet Cold and flu season is upon us. The first line of defense is to wash your hands often, and keep your work area clean by wiping it down with an alcohol solution. In addition, now is a great time to start boosting your immune system. A weakened immune system leaves your body susceptible to every cold...