http://www.isnare.com/?s=author&a=Mike+Allred Wellness, Fitness and Diet Mike Allred Mon, 16 Feb 2009 00:00:00 +0800 http://www.isnare.com/?aid=347305&ca=Wellness%2C+Fitness+and+Diet The Benefits of Power Walking Power walking. If there's one exercise activity that I know is loaded with health and anti-aging benefits, it's power walking. And over the years I've turned my routine daily walk into an enjoyable vigorous daily fitness program. My walks definitely aren't your usual le... Marriage Mike Allred Sat, 07 Feb 2009 00:00:00 +0800 http://www.isnare.com/?aid=345015&ca=Marriage Being asked to be a wedding MC (Master of Ceremonies) is a once–in-a-lifetime honor for the average person. The wedding MC is traditionally unpaid and often a close friend. There is no question that this person has one of the most essential roles in a successful and enjoyable wedding celebration. Th... Pets Mike Allred Fri, 06 Feb 2009 00:00:00 +0800 http://www.isnare.com/?aid=344788&ca=Pets How do I train a new puppy or dog to stop biting? That is the last thing on the minds of new pet owners after bringing a new pet home. After all, a new pet is an exciting fun-filled experience for both family and pet. Puppies are little four-legged bundles of energy. It is a job just to keep up with... Writing Mike Allred Fri, 06 Feb 2009 00:00:00 +0800 http://www.isnare.com/?aid=344978&ca=Writing Have you ever had a dream you just couldn't achieve, no matter how hard you tried? Well, I did. My dream in high school and college was to be a writer. A fiction writer. I had fantasies of becoming a 'published author.' But... it just wasn't meant to be. The simple truth was... I didn't have the tal...