http://www.isnare.com/?s=author&a=Mike+Roussell Wellness, Fitness and Diet Mike Roussell Thu, 02 Jul 2009 00:00:00 +0800 http://www.isnare.com/?aid=374517&ca=Wellness%2C+Fitness+and+Diet There are many people that are dieting and not finding the long term success they are looking for. They are on fad diets that they have to will themselves to stay on them. They often begin to yo-yo because they try these fad diets a number of times; they lose weight and then rebound. When a person r...