http://www.isnare.com/?s=author&a=Mike+T.+Smith Wellness, Fitness and Diet Mike T. Smith Thu, 26 Mar 2009 00:00:00 -0700 http://www.isnare.com/?aid=287712&ca=Wellness%2C+Fitness+and+Diet People are so busy these days and it can be nearly impossible to prepare a good meal at home. Especially parents, where a typical Saturday afternoon can be soccer practice at 11:00 and then karate lessons at 1:15 P.M. Sometimes it is all you can do is stop at a fast food place just to grab a bite... Advice Mike T. Smith Mon, 01 Sep 2008 00:00:00 -0700 http://www.isnare.com/?aid=196595&ca=Advice I remember those days all too well. The lights from the ceiling fans felt like spotlights shining directly into my eyes. When people talked to me it seemed as if they were screaming in a high pitched tone. The ringing in the ears, the sensitivity to light, the irritability, the vomiting were too... Wellness, Fitness and Diet Mike T. Smith Sat, 08 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=163183&ca=Wellness%2C+Fitness+and+Diet We all like to eat. Okay we all LOVE to eat. Our bodies need food to sustain life but our country has turned into a recreational sport. Studies have shown that 6 out of 10 people in the United States are overweight. The truth is we should enjoy eating but like all good things, we shouldn’t abuse... Self Help Mike T. Smith Sat, 01 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=139056&ca=Self+Help Every day we are faced with lots of choices. Most of them seem easy with relatively short term effects such as choosing what we are going to wear to the office or what to eat for breakfast. When we drive to work we still control our cars so we choose which route to take. There may be factors such... Wellness, Fitness and Diet Mike T. Smith Fri, 17 Aug 2007 00:00:00 -0700 http://www.isnare.com/?aid=146131&ca=Wellness%2C+Fitness+and+Diet Don’t get the wrong idea I am not saying we don’t need doctors, sometimes you just have to see a doctor for immediate care. It’s one of the most admirable professions in the world and they have worked hard to get to where they are. However one of the most common misconceptions ever is, “My doctor t...