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<title>Articles Written by Mind Body Spirit From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Mind+Body+Spirit</link>
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<title>How Downshifting Benefits Your Health And Wellbeing</title>
<category>Wellness, Fitness and Diet</category>
<author>Mind Body Spirit</author>
<pubDate>Fri, 11 Jan 2008 00:00:00 -0800</pubDate>
<link>http://www.isnare.com/?aid=124776&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>About 17 years ago, I consulted a Complementary Therapist for the first time. I had decided to take a different route and try out what was for me an unknown and unexplored alternative to the conventional medicine I had always relied on in the past. Why? Because I was pregnant for the first time, suf...</description>
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