http://www.isnare.com/?s=author&a=Mitamins+Team Wellness, Fitness and Diet Mitamins Team Tue, 11 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=131102&ca=Wellness%2C+Fitness+and+Diet A person suffering from stress is very sensitive to any changes in their external environment. Any incidents that are appear to go against a person’s expectations also causes stress. Below are some of the main factors that lead to stress and anxiety. Change: Change is a major source of stress. One e... Wellness, Fitness and Diet Mitamins Team Tue, 11 Mar 2008 00:00:00 -0700 http://www.isnare.com/?aid=131104&ca=Wellness%2C+Fitness+and+Diet Drugs may interact with herbs, and even vitamins and minerals, causing adverse reactions. The first step in avoiding drug-vitamin interactions is to know where the risks are. Are you at risk? If you take both dietary supplements and medicines, then there is a risk of drug-supplement interaction. How... Medicines and Remedies Mitamins Team Wed, 16 Jan 2008 00:00:00 -0800 http://www.isnare.com/?aid=117303&ca=Medicines+and+Remedies Acne, pimples or “zits” as many sufferers call it, can be a real cause for depression. It is the most common of all skin diseases with around 17 million people in the USA alone afflicted with an acne problem. The official term, Acne Vulgaris describes a condition whereby the sebaceous glands of the... Wellness, Fitness and Diet Mitamins Team Thu, 22 Nov 2007 00:00:00 -0800 http://www.isnare.com/?aid=118844&ca=Wellness%2C+Fitness+and+Diet Depression is a state of mind characterized by a pessimistic sense of inadequacy and a despondent lack of activity. It can range from a mild affliction to a point where it severely affects the social functioning and activities of daily living of an individual. There are multiple causes of depression... Wellness, Fitness and Diet Mitamins Team Tue, 16 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=123257&ca=Wellness%2C+Fitness+and+Diet Role of Vitamin C in Skin Care The use of Vitamin C in skin care is attributed to its property of aiding collagen formation and its anti-oxidant nature. Collagen constitutes 75 percent of our skin and is also responsible for a smooth, young, and healthy appearance to our skin, and thereby responsibl... Wellness, Fitness and Diet Mitamins Team Thu, 04 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=122985&ca=Wellness%2C+Fitness+and+Diet Recent estimates have indicated that one in three adults in the USA has high blood pressure and that a third of these people are unaware of their condition. Your blood pressure is quite simply the force of the blood on the artery walls when the heart beats (systolic pressure) and when it rests betwe... Medicines and Remedies Mitamins Team Thu, 04 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=130975&ca=Medicines+and+Remedies When you think of arthritis, the first thing that comes to your mind is pain. Pain is one of the most noticeable symptoms of arthritis and this is the main issue that the treatment of arthritis usually addresses. Arthritis is caused when fluid present in the joints becomes insufficient and the bones... Wellness, Fitness and Diet Mitamins Team Wed, 03 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=124913&ca=Wellness%2C+Fitness+and+Diet Omega 3 Fatty Acids Not all fats are bad. Omega 3 are essential fatty acids, which are often lacking in the Western diet. These are polyunsaturated fatty acids found predominantly in oily fish. Vegetarian sources of omega 3 include walnuts, flaxseeds and a variety of other seeds. Scientific research... Wellness, Fitness and Diet Mitamins Team Thu, 27 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=121349&ca=Wellness%2C+Fitness+and+Diet In underdeveloped countries, inadequate nutrition is the main cause of blindness. Vitamins are antioxidants that keep our body including our eyes healthy. Vitamins A, C, and E have all been shown to be important in eyehealth. There is increasing evidence that many fresh foods such as fruits, vegetab... Wellness, Fitness and Diet Mitamins Team Tue, 18 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=120999&ca=Wellness%2C+Fitness+and+Diet Otalgia or earache can occur for a multitude of reasons. The buildup of pressure in the eustachian tube is one of the top causes of earache. Usually the eustachian tube drains fluids out of the middle ear through the back of the throat. Sometimes a cold, allergy or sore throat can cause the eustachi...