http://www.isnare.com/?s=author&a=Nadine+Masseron+ND Wellness, Fitness and Diet Nadine Masseron ND Mon, 17 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=119018&ca=Wellness%2C+Fitness+and+Diet We all need a certain amount of cholesterol for good health as it plays an important role in all cell membrane structure. Luckily our bodies are able to manufacture the cholesterol we need from healthy fats in the diet. High cholesterol however can cause heart disease, increasing the risk of heart a... Wellness, Fitness and Diet Nadine Masseron ND Mon, 10 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=119017&ca=Wellness%2C+Fitness+and+Diet There are many reasons why your health can benefit from taking the good old-fashioned remedy Cod Liver Oil. Here are my 5 top reasons you should consider it as part of your supplement program. 1.Omega-3 fatty acids Cod Liver Oil is a great source of the essential Omega-3 fatty acids. Scientific stud... Wellness, Fitness and Diet Nadine Masseron ND Wed, 15 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=121802&ca=Wellness%2C+Fitness+and+Diet The simple garlic clove, also known as nature’s antibiotic, has an extraordinary amount of health giving properties including being a potential cancer cure. Here are 5 good reasons to include garlic in your diet. 1. Anti-viral and Anti-bacterial. Garlic is both anti-viral and anti-bacterial. Using g...