http://www.isnare.com/?s=author&a=Nancy+Walker Advice Nancy Walker Tue, 20 Nov 2007 00:00:00 -0800 http://www.isnare.com/?aid=157631&ca=Advice Are you trying to eat better? Perhaps lose weight or lower you cholesterol? You probably don’t want to go on a diet since they never really work. But what can you do today to start making positive changes? You know that eating more fruits, vegetables and whole grains will help your overall health –... Cooking Nancy Walker Wed, 17 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=168337&ca=Cooking There are many alternatives to beef, chicken, pork, and seafood. Most provide you with as much or more protein, calorie for calorie, as any meat product, without the harmful saturated fats. They have different shapes and textures, perfect for many different dishes, and usually take on the flavor of... Cooking Nancy Walker Tue, 02 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=168338&ca=Cooking If I could only keep one pot in my whole kitchen, without a doubt, I would keep my pressure cooker. I can’t imagine what it would be like to prepare a whole meal without it. It’s hard for me to believe that I was over 40 before I ever even heard of pressure cookers. We owned our own large produce ma... Recreation Nancy Walker Mon, 01 Oct 2007 00:00:00 -0700 http://www.isnare.com/?aid=157636&ca=Recreation Camping is one of my family’s favorite activities. It is so wonderful to get out in the woods, to enjoy nature and all of it’s beauty and wildness and to be able to spend time together as a family getting lost in the woods, catching fish and drowning worms, canoeing down rivers and creeks, fending o... Food and Drinks Nancy Walker Thu, 09 Aug 2007 00:00:00 -0700 http://www.isnare.com/?aid=168336&ca=Food+and+Drinks Trying to drive to Alaska from Florida without a road map is pretty impossible. Trying to eat healthy without a menu and a plan is pretty impossible also. After a busy day at work or field tripping with my children, I need to be able to come home and prepare dinner without having to think. I need to...