http://www.isnare.com/?s=author&a=Oswald+H.Seifert Wellness, Fitness and Diet Oswald H.Seifert Sat, 19 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=76663&ca=Wellness%2C+Fitness+and+Diet Infrared Sauna Thermal System makes it possible for people in wheelchairs, or those who are otherwise unable to exert themselves or who won't follow through on an exercising and conditioning program to achieve a cardiovascular training effect. This also allows for more variety in any ongoing program... Wellness, Fitness and Diet Oswald H.Seifert Sat, 19 Aug 2006 00:00:00 -0700 http://www.isnare.com/?aid=76935&ca=Wellness%2C+Fitness+and+Diet Can a sauna cure what ails you? Well, yes and no. There is absolutely no question that when you go get out of a sauna you will feel better than when you went in. Whether it can cure diseases and induce rapid weight loss, that is a different story. There is one thing for certain. Saunas are a good th... Medicines and Remedies Oswald H.Seifert Wed, 12 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=65792&ca=Medicines+and+Remedies LASIK, or "laser-assisted in situ keratomileusis," is the most common refractive surgery procedure. Refractive surgeries, including LASIK, reshape the cornea to correct distorted vision often eliminating the need for glasses or contacts. Higher-order aberrations are visual problems not captured in a... Wellness, Fitness and Diet Oswald H.Seifert Wed, 12 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=66203&ca=Wellness%2C+Fitness+and+Diet The mind-body connection to addiction may open up new forms of drug-free detox treatments. The breakthrough was discovering that certain drug (opiate) receptors in the brain are only found in humans and different types of animals that have spines or back bones. Specific (limbic) systems that control... Wellness, Fitness and Diet Oswald H.Seifert Wed, 12 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=66205&ca=Wellness%2C+Fitness+and+Diet Are you overweight or tired all the time? Do you have headaches, other aches and pains, frequent colds and flus, constipation or digestive problems, high blood pressure, PMS, allergies or sensitivities. Do you often drink too much alcohol, drink caffeinated beverages, smoke cigarettes, use over-the-... Wellness, Fitness and Diet Oswald H.Seifert Wed, 12 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=66208&ca=Wellness%2C+Fitness+and+Diet How do I get started? It's important to see your primary care provider for a thorough assessment to ensure that your symptoms are not caused by a medical condition that requires treatment. Even serious diseases, such as cancer, can present with seemingly minor symptoms such as fatigue and back pain.... Wellness, Fitness and Diet Oswald H.Seifert Wed, 12 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=66210&ca=Wellness%2C+Fitness+and+Diet How do I choose a detox method? If you are trying a detox for the first time, it is best to take a gentle, gradual approach. The detox diet plan is a basic detox diet that many people recommend. Detox diets can target the different organ systems involved in detoxification: the skin, liver, kidneys,... Wellness, Fitness and Diet Oswald H.Seifert Tue, 04 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=64796&ca=Wellness%2C+Fitness+and+Diet Increasing numbers of medical clinics use supervised sauna bathing for detoxifying the body of toxic chemicals. Programs typically follow the "Hubbard Method", a regime based primarily on nutritional supplementation, sauna therapy, and exercise. Other names used for similar programs include: BTR (ak... Parenting Oswald H.Seifert Tue, 27 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=62408&ca=Parenting Most of us have strong opinions on how to guide our children's behaviour. Unfortunately, these opinions often focus on stopping the inappropriate behaviour and neglect to give significant emphasis to helping children learn new, more appropriate ways to behave. People who work with young children hav... Finances Oswald H.Seifert Sat, 24 Jun 2006 00:00:00 -0700 http://www.isnare.com/?aid=62864&ca=Finances There is just no easy way to get out of debt, you have to face up to the consequences. A bankruptcy is not always the answer, as the effects are long lasting. There are four ways to handle debts that are out of control, listed in best to worst in regards to the effect it will have on your credit: If...